check your attitude, man. it's not good to be starting shit with people on your first day here. you expect people to help you while you act like a child?
use the search function for the head swap. like i said, it has been done and there are threads about it...it's usually referred to as a 'g23', so try that term in your search.
you won't make any serious power without a turbo or nitrous. you said you wanted to make a type r, and the uk/eu type r variant had the h22 engine in it, thus why i mentioned it. seems like you need to figure out what you want to do first, since the f23 would probably be better for a turbo if you want serious power. for a closer ratio trans, people have used the prelude transmission and have been plenty satisfied with that.
also, if you have something to add immediately after you've posted, the 'edit' button is there for a reason, just add in whatever else you need to. you don't have to make additional posts within the minute of a previous one.