Dealer quoted me $800 to do the belt (no mention of water pump or other components) on my F23, I nearly laughed in the service writers face, especially since they told me it needed done and there's a Honda sticker (from another dealership) on the cover that says it was done 50K miles ago. Of course that was part of the 1600 they quoted me for various things ($450 for a balljoint?!?) after I took it in simply to have the seat belt buckle replaced.
Regarding checking it, you can take the upper timing belt cover and get a good enough look at it.
Regarding checking it, you can take the upper timing belt cover and get a good enough look at it.